FAQs

Acupuncture is a gentle, natural therapy that has been practiced for thousands of years. Very fine, sterile needles are placed at specific points on the body to restore balance, improve circulation, andencourage your body’s natural ability to heal. Many people use acupuncture to relieve pain, reduce stress, improve sleep, and support overall wellness.

Through acupuncture, the body’s innate ability to heal itself is stimulated. Thin, sterile, single-use steel needles are gently inserted to promote a balanced flow of energy, increasing oxygenation of tissue, regulating and releasing immune substances, anti inflammatories, and even hormones. During treatments most patients report feeling calm and very relaxed, with many patients even falling asleep during sessions

Most patients are surprised at how comfortable acupuncture is. The needles are extremely thin—much finer than medical syringes. You may feel a slight tingling, warmth, or heaviness, but most people find the experience deeply relaxing. Some even fall asleep during treatment!

Acupuncture is often used for: - Back, neck, shoulder, and joint pain - Migraines and tension headaches - Stress, anxiety, and depression - Insomnia and fatigue - Digestive issues such as IBS, nausea, andbloating - Women’s health (PMS, fertility, pregnancy, menopause) - Allergies, sinus problems, and immune support It’s also a wonderful way to maintain balance, boost energy, and support long-term wellness.

Yes. When performed by a licensed acupuncturist, acupuncture is very safe. We use sterile, single-use disposable needles for every treatment. Side effects are rare and typically mild, such as slight soreness or a small bruise that resolves quickly.

Every patient is different. Some feel relief after just 1–3 sessions, while others with chronic conditions may need regular weekly visits for several weeks. Once symptoms improve, many patients choose monthly “maintenance” sessions to stay balanced. Your acupuncturist will create a personalized plan just for you.

Your first session lasts about 60–90 minutes. We’ll start with a detailed consultation about your health history, lifestyle, and wellness goals. Afterward, you’ll relax on a comfortable table while fine needlesare placed at selected points. You’ll rest quietly for 20–40 minutes, often leaving with a sense of calm and renewed energy.

No special preparation is required before acupuncture, although most patients prefer to eat a light snack and wear loose, comfortable clothing.

Most people leave feeling relaxed and refreshed. Occasionally, you may notice mild soreness, a small bruise, or temporary fatigue—but these effects are short-lived and usually followed by an overall sense of well-being.

Absolutely. Acupuncture works well alongside conventional medicine, physical therapy, chiropractic care, massage, and other holistic approaches. Be sure to share any medications or treatments you’re currently receiving so we can tailor your care.

Some insurance plans cover acupuncture, especially for pain management or migraines. Coverage varies, so it’s best to check with your provider. Our office can help verify your benefits or provide documentation for reimbursement.